EP 018: Alexandra Dotcheva: Bulgarian Holistic Secrets For Unprecedented Longevity



In This Episode

We often hear the phrase "health is wealth," but how many of us truly embody this principle in our daily lives? For Alexandra Dotcheva, it's not just a catchy saying—it's a way of life.


In this episode, Alexandra shares her transformative journey from a classically trained violinist to a registered nurse and holistic health advocate. With a unique perspective shaped by her experiences in both the arts and sciences, Alexandra challenges the status quo of traditional healthcare and empowers individuals to take control of their well-being.


From the pitfalls of the modern medical system to the power of plant-based nutrition, exercise, and detoxification, Alexandra provides practical insights and actionable steps for those seeking to optimize their health and live life on their own terms.


"If I don't do what I preach to my patients and loved ones, who am I to be a healthcare professional?" - Alexandra Dotcheva

 

Time Stamps

01:11 From Bulgaria to the United States

04:32 Flaws in the modern healthcare system

08:57 Holistic health and personal practices

13:19 Recommended detoxification strategies

22:45 Personal responsibility vs. irresponsibility

31:29 The holistic approach: health, wealth, and relationships

42:01 Final message - start today

Resources

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