EP 030: The Master Keys to Getting Younger Every Day: Detoxing Air, Plastics & Bad Ideas with Tai Lopez



In This Episode

Forget magic pills—the real “fountain of youth” lives in the air you breathe, the shirt on your back, and the food on your plate. Turn a handful of hidden keys there, and you can start peeling years off your biological age before this episode even ends.


Tai Lopez is famous for reading a book a day and flipping businesses, but behind the Lambos and libraries, he’s obsessed with one thing: staying biologically younger than his age. 


In this episode we rip apart the myths that keep most people sick, inflamed, and exhausted—and swap them for practical upgrades you can start right now. We go everywhere: nano-razor-blades of tire dust, eating a credit card’s worth of plastic every week, why linen beats Lululemon, and the single shot of iodine that can double your brainpower. You’ll never look at “health hacks” the same way again.


“In America, the average person eats the equivalent of five grams of plastic per day, which is the equivalent of eating one credit card per week.” — Tai Lopez

 

Time Stamps

02:11 - Health and longevity master keys

05:41 - Nano tire dust, brake dust & carbon monoxide

08:29 - Ian’s near-death wake-up call

14:34 - The truth about microplastics and clothing

16:10 - How to remove toxins from your body

20:22 - Diets for a healthy lifestyle

24:41 - Glycogen for fuel

30:27 - The importance of choosing the right clothing

37:20 - The impact of EMFs and modern living

41:35 - Simple changes you can make today

Resources

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