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Younger Than Yesterday

EP 041: How Hormonal Chaos, Metabolic Dysfunction, and Trauma Are Wrecking Women’s Health—and What Actually Works | Dr. Mariza Snyder

EP 041: How Hormonal Chaos, Metabolic Dysfunction, and Trauma Are Wrecking Women’s Health—and What Actually Works | Dr. Mariza Snyder

In this conversation with Dr. Mariza Snyder, we’re getting to the real reason so many women feel chronically tired, emotionally triggered, metabolically drained, and hormonally unstable. It’s not age. It’s not bad luck. It’s a perfect storm of trauma, cortisol, and modern stress wrecking the body from the inside out, and the solutions aren't what most women are being told.

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EP 040: How to Heal Generational Trauma and Recode Your Nervous System | Josh Trent

EP 040: How to Heal Generational Trauma and Recode Your Nervous System | Josh Trent

My guest today, Josh Trent, is a pioneer in what he calls “emotional epigenetics”—a field that blends ancient healing wisdom with cutting-edge neuroscience to unlock something we’ve all been craving: freedom from the unconscious patterns and trauma loops that keep us stuck.

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EP 039: How Quantum Technology Is Healing the Body and Expanding Human Potential | Philipp Von

EP 039: How Quantum Technology Is Healing the Body and Expanding Human Potential | Philipp Von

My guest today, Philipp Samor Von Holtzendorff-Fehling, is the creator of Quantum Upgrade—a system that uses customized scalar fields and quantum entanglement to surround your body, business, or even your home with targeted, high-vibration frequencies that you control in real time. No device required.

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EP 038: The Lunar Wave Phenomenon, Our Secret Binary Sun & Surviving Information Control in a New Age | Crrow 777 Explains What He's Filmed With His Telescope

EP 038: The Lunar Wave Phenomenon, Our Secret Binary Sun & Surviving Information Control in a New Age | Crrow 777 Explains What He's Filmed With His Telescope

Crrow 777 isn’t here to sell you a theory. He’s not even here to convince you of anything. He just films the sky, shares what he sees, and lets you decide what it means. Lunar waves. A second sun. Glitches in the fabric of what we call reality. And the deeper he looked, the more undeniable it became: we’re living inside a controlled narrative that’s afraid of people remembering their natural power.

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EP 037: The Master Key to Cellular Aging, Oxidative Stress, and Toxic Overload—and How to Reverse It with Transdermal Glutathione with Dr. Nayan Patel

EP 037: The Master Key to Cellular Aging, Oxidative Stress, and Toxic Overload—and How to Reverse It with Transdermal Glutathione with Dr. Nayan Patel

In this episode, we unpack oxidative stress, aging, detox, glutathione recycling, cell-to-cell transfer, and what true recovery looks like—physically, emotionally, and even spiritually. Dr. Patel also shares the story of his father, who went from surviving at 77 to hiking in New Zealand in his 80s. It’s not a miracle. It’s biology—unlocked the way it should’ve been all along.

 

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EP 036: Dr. Austin Lake on Gut Health, Hormonal Imbalance, and Stewarding the Body as a Temple

EP 036: Dr. Austin Lake on Gut Health, Hormonal Imbalance, and Stewarding the Body as a Temple

In this episode, we go deep into the root causes of chronic pain and hormonal disruption, the spiritual cost of ignoring the body, and the big lie we’ve all been told—that our genes matter more than our choices.

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EP 035:Jane Hogan on Rheumatoid Arthritis, Mind-Body Healing, and the Voice That Changed Everything

EP 035:Jane Hogan on Rheumatoid Arthritis, Mind-Body Healing, and the Voice That Changed Everything

Jane reversed her rheumatoid arthritis completely and discovered something most people never learn: your subconscious mind creates the actual chemistry of stored emotions, and if you don't deal with them, they literally get stuffed away in your body.

 

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EP 034: Dr. Wendy Myers on Heavy Metals, Energy Fields, and Detoxing the Modern Body

EP 034: Dr. Wendy Myers on Heavy Metals, Energy Fields, and Detoxing the Modern Body

In this episode, she shares how heavy metals like mercury and arsenic silently disrupt your gut, hormones, and immune system… why iron toxicity is behind rising insulin resistance and diabetes… and how emotional trauma stored in your energy field could be the silent saboteur of your health.

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EP 033: Dr. Bastidas on Enzymes, Inflammation, and the Hidden Root of Chronic Illness

EP 033: Dr. Bastidas on Enzymes, Inflammation, and the Hidden Root of Chronic Illness

In this episode, Dr. Bastidas—Director of Research & Development at Transformation Enzymes and a certified functional medicine expert—unpacks the truth about proteolytic enzymes and how they quietly regulate everything from immune overdrive and digestion to systemic inflammation and tissue repair.

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Ep 032: Dr. Nichola Conlon on NAD, Biological Age, and Fixing Your Body’s Youth Engine

Ep 032: Dr. Nichola Conlon on NAD, Biological Age, and Fixing Your Body’s Youth Engine

In this episode, Dr. Nichola Conlon—molecular biologist, founder of Nuchido, and one of the most respected voices in the longevity space—breaks down why most NAD supplements don’t work, what’s actually causing NAD to decline as we age, and how to flip the biological switches that used to keep you energized, sharp, and youthful.

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EP 031: Why Infrared Saunas Boost Health in Ways Traditional Saunas Can't - with Connie Zack

EP 031: Why Infrared Saunas Boost Health in Ways Traditional Saunas Can't - with Connie Zack

In this episode, we dive deep into how infrared works, why it goes way beyond sweating, and how it literally recharges your mitochondria, revives your mental state, and restores your cellular function—without you lifting a finger.

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EP 030: The Master Keys to Getting Younger Every Day: Detoxing Air, Plastics & Bad Ideas with Tai Lopez

EP 030: The Master Keys to Getting Younger Every Day: Detoxing Air, Plastics & Bad Ideas with Tai Lopez

In this episode we rip apart the myths that keep most people sick, inflamed, and exhausted—and swap them for practical upgrades you can start right now. We go everywhere: nano-razor-blades of tire dust, eating a credit card’s worth of plastic every week, why linen beats Lululemon, and the single shot of iodine that can double your brainpower. You’ll never look at “health hacks” the same way again.

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EP 029: Danielle Keasling on Detoxing Beauty Culture, Magnetic Minerals & the True Markers of Health

EP 029: Danielle Keasling on Detoxing Beauty Culture, Magnetic Minerals & the True Markers of Health

In this episode, Danielle is here to talk about redefining beauty through wellness, reversing chronic inflammation, and learning to feel what real energy actually feels like. We dive deep into how she transitioned from pills to how Activation Products became a staple in her everyday routine.

 

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EP 027: Dr. Lisa Piper & Wendy Cohn-Osborne on One Drop Healing, Cellular Communication & Why Your Body Already Knows How to Heal

EP 027: Dr. Lisa Piper & Wendy Cohn-Osborne on One Drop Healing, Cellular Communication & Why Your Body Already Knows How to Heal

In this episode, Ian Clark sits down with Dr. Lisa Piper and Wendy Cohn-Osborne, the founders of CODE Health, to talk about bioenergetic therapeutics, cellular communication, and how a single drop of energized saline can start changing your body in ways that feel almost immediate.

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EP 025: Biohacking, Meditation & the Dopamine Switch: Dave Asprey on Mastering Altered States, Sleep, and Nutrition for Peak Performance

EP 025: Biohacking, Meditation & the Dopamine Switch: Dave Asprey on Mastering Altered States, Sleep, and Nutrition for Peak Performance

In this episode, Dave unpacks the reality behind sleep, food, and real energy; why meditation can be a waste of time (unless you do it right); and the surprising benefits of brief, intentional pain (yep, like cold plunges and chili peppers). Plus, he reveals the truth about coffee, detox, and how to train your brain to thrive — not just survive.

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EP 024:  Stem Cell Activation & Natural Healing: How to Boost Your Body's Repair System, Release More Stem Cells Naturally & Slow Aging | Christian Drapeau

EP 024: Stem Cell Activation & Natural Healing: How to Boost Your Body's Repair System, Release More Stem Cells Naturally & Slow Aging | Christian Drapeau

In this episode, Christian reveals why stem cell decline is the fundamental cause of aging, how a natural compound found in certain plants can mobilize your body's healing response and the simple protocol that's helping people recover from conditions once thought irreversible without expensive stem cell injections.

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EP 023: Bone Health Secrets: How to Reverse Osteoporosis, Strengthen Your Bones, & Prevent Fractures with Gary Rhodes

EP 023: Bone Health Secrets: How to Reverse Osteoporosis, Strengthen Your Bones, & Prevent Fractures with Gary Rhodes

In this episode, Gary reveals why even elite athletes with seemingly perfect physiques often have dangerously weak bone density, why traditional calcium supplements aren't enough, and the simple protocols that can strengthen your skeletal system at any age without harmful medications.

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Ep 022: Paul Barattiero: Fixing Your Gut, Reversing Inflammation, & Why Hydrogen Water Is a Game Changer

Ep 022: Paul Barattiero: Fixing Your Gut, Reversing Inflammation, & Why Hydrogen Water Is a Game Changer

In this episode, Paul breaks down why 90% of people suffer from gut dysfunction, why traditional alkaline water is a scam, and how hydrogen water can shift your body’s ability to heal itself—without expensive treatments, restrictive diets, or endless supplements.

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