Judging by your answers it looks like you’re getting the average amount of sleep for someone your age.
But the fact that you took our quiz tells us that you’re probably not feeling fully rested when you wake up in the morning.
Does that sound right?
We may know what’s going on with you.
Even though you’re allowing your body enough time to sleep each night, the quality of your sleep is mediocre at best.
You may unknowingly be having trouble falling asleep fully at night.
You’re sleeping but your mind and body are half awake.
Back in 2006 I was having very serious issues sleeping. My health was at rock bottom. I was one of these millions of people who were struggling and couldn't find the answers I needed to get my life (and my health) back on track.
Then I discovered that low levels of magnesium, a master mineral, was lacking in my diet and ruining the quality of my life in many ways.
In the video below, I explain how low levels of this 'Master Mineral' could ruin your sleep ─ like it was ruining my sleep.
The thing is, there’s an easy solution to getting deep, restful sleep.
A powerful new way to eliminate these problems.
And it’s something that has the added benefit of supporting over 600 healthy functions in the human body.
Please take 2 minutes to watch the video below to see what I mean, and the importance of getting quality sleep each night for the health of your brain, your nervous system, and your being overall.