Can You Absorb Magnesium Through the Skin?
When you think of taking supplements, it’s likely that you envision yourself throwing back a few capsules or soft gels. Or, maybe you picture yourself mixing up some powder in a shaker bottle. Whatever the case, you likely think about oral supplementation. And for many supplements, that is the best way to go about it.
Not magnesium, though. In fact, taking magnesium orally oftentimes ends up causing more harm than good. That’s the last thing you want when taking magnesium with the goal of enhancing your life.
So what’s the alternative? Can you absorb magnesium through the skin? And if so, which magnesium is easiest to absorb through skin? Yes - you can absorb magnesium transdermally - and this is actually the best way to reap the benefits this mineral has to offer.
And with a safe, effective transdermal magnesium chloride hexahydrate supplement like the one we’ve formulated at Activation Products, you can effortlessly conquer the magnesium deficiency that is holding you back from your true potential.
In this detailed article, we’ll answer all your questions about absorbing magnesium through the skin. Before we talk about transdermal magnesium intake, let’s describe the problem with supplementing magnesium orally.
The Problem With Supplementing Magnesium Orally
Those who take oral magnesium supplements are not only wasting their money - they’re wreaking havoc on their gut health.
One of the biggest issues with oral magnesium supplementation is bioavailability - in other words, the amount of magnesium that actually reaches the body and can be used by the cells. Only a small portion of oral magnesium is absorbed by the body. Exactly how much is determined by factors such as age, diet, and certain medical conditions can further reduce the amount of magnesium that is absorbed. This means that even if you take magnesium supplements, you may not be getting the full benefit of the supplement.
And it gets worse.
Magnesium can interact with other substances in the gut, such as calcium and certain medications, which can affect its absorption. It can also cause digestive side effects, such as diarrhea, cramping, and bloating, particularly when taken in high doses. This is because magnesium can have a laxative effect, which can be uncomfortable and unpleasant for some people.
So, when you take a magnesium supplement you end up excreting most of it, leaving your body just as starved for this mineral as previously. And continued oral supplementation can cause digestive, liver, and kidney problems. We do not recommend anyone takes oral magnesium supplements for these reasons.
Can You Absorb Magnesium Through the Skin?
So, you know that taking an oral magnesium supplement is off the table. This begs the question - how are you supposed to defeat magnesium deficiency? Can you absorb magnesium through the skin? As mentioned earlier, yes - and this is actually the fastest way to overcome magnesium deficiency. Transdermal supplements offer the best bang for your buck. Here’s how it works…
How it Works
Transdermal magnesium absorption is a process where magnesium is absorbed through the skin instead of being taken orally. This method of supplementation has gained popularity as an alternative to oral magnesium supplements because it is believed to be more effective and have fewer side effects.
The science behind transdermal magnesium absorption is based on the fact that our skin is semi-permeable, meaning that certain substances can pass through it and be absorbed into the bloodstream. When magnesium is applied to the skin, it can be absorbed through the pores and hair follicles, bypassing the digestive system.
Once absorbed through the skin, magnesium ions can enter the bloodstream and be carried to the cells in the body where they are needed. This allows for higher levels of magnesium to reach the cells, which can help to improve magnesium levels in the body and provide a variety of health benefits.
Why Transdermal Magnesium is the Preferred Approach to Supplementation
With transdermal magnesium supplementation, you are able to bypass the negative effects of oral supplementation on your gut. No bloating, intestinal discomfort, diarrhea, or other side effects we discussed earlier. This means you can conquer magnesium deficiency without affecting your livelihood and happiness.
But perhaps more importantly, you can absorb magnesium through the skin at a much higher concentration. The bioavailability of this type of supplement far exceeds what is possible with an oral supplement. As a result, you get way more bang for your buck with this approach.
Better yet, you can target specific ailments with ease. One of the main benefits of magnesium is its ability to calm inflammation and relieve pain. So, if you’ve got pain in a certain region of your body, you can apply the magnesium transdermally right where you need it most - achieving fast relief.
How Quickly Does Magnesium Absorb Through the Skin?
This is yet another reason magnesium is best taken transdermally - the compound is fully absorbed within 90 seconds! Compare that to the hours it would take an oral magnesium supplement to start working. You can feel the effects of your transdermal supplement in just minutes for fast, effective relief.
Which Magnesium is Easiest to Absorb Through Skin?
Now, not all magnesium is created equal. So - which magnesium is easiest to absorb through the skin? Magnesium chloride hexahydrate.
This is a hydrated form of magnesium chloride. It offers all the same benefits you’ve come to expect from magnesium but in the most bioavailable approach possible. You’ll find other products like gels, lotions, bath flakes, and more, but we recommend sticking with a spray - as this is the most concentrated form of magnesium.
And, our spray at Activation Products helps you avoid common issues with other transdermal supplements: burning, itching, stinging, or residue left behind on the skin. And here’s how you can add it to your regimen today…
How to Absorb Magnesium Through Skin to Reap All the Benefits it Has to Offer
So, you know now that you can absorb magnesium through the skin - and you’re aware that magnesium chloride hexahydrate is the way to go. Before we wrap things up, we’re going to quickly guide you through how to absorb magnesium through skin to reap all the benefits it has to offer.
Step one - head over to Activation Products and get your hands on the safest, most effective transdermal magnesium supplement on the market.
Get Ease Spray at Activation Products
At Activation Products, we’ve made it our mission to research and develop products that help you push the boundaries of human life, unlocking your full potential. And one of the products we’re most proud of is Ease: our magnesium spray for pain and other common afflictions that arise from mg deficiency.
This product rapidly delivers around 22mg of magnesium chloride hexahydrate to relieve pain, encourage a sense of calm, and more. It’s 100% natural and purified, and free from pollutants, heavy metals, toxins, and even other minerals that could interrupt bioavailability. In fact, it’s so pure that it’s qualified as “pharmaceutical grade” magnesium.
With regular use, you’ll effortlessly overcome magnesium deficiency while also supporting better calcium absorption. Here’s how to use it…
Spray Directly on the Skin Frequently
But how do you actually absorb the magnesium through your skin? How do you apply the product, and how frequently should you give yourself a spritz?
The spray is versatile and can be used anytime, any place. First, do a spot test. Our product is very safe, but this is advice we have when putting anything new on your skin. After that initial patch test, it’s time to experience Ease in all its glory.
We recommend using it after a shower, before bed, or anytime you could benefit from a boost of magnesium: when you’re stressed, sore, or fatigued. Within 90 seconds, your skin will have soaked up the magnesium chloride hexahydrate. That’s it - it’s really that easy.
We recommend anywhere from 30-40 sprays a day. Where you fall on that spectrum will depend on your deficiency and your sensitivity to the product. Use it consistently and over time, you’ll reverse the effects of a magnesium deficiency and start living a healthier, more productive life.
Can You Absorb Magnesium Through the Skin? Wrapping Things Up
Well, there you have it. Can you absorb magnesium through the skin? Yes - and this is actually the preferred approach to supplementing your body with magnesium. It eliminates the uncomfortable and problematic side effects of oral magnesium supplementation while offering a better bang for your buck in terms of bioavailability. You get more magnesium in your body faster - what more could you ask for?
So, change your life for the better today by getting Ease at Activation Products. You’ll be glad you did. And before you check out, we encourage you to see what else we have in store for you - like our iodine spray, raw marine phytoplankton, black seed oil products, and other powerful natural supplements that can help you maximize the life you’ve been given!