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In a world where health concerns are on the rise, having a strong immune system is more critical than ever. Your immune system is your body’s first line of defense against harmful pathogens, working tirelessly to keep you healthy and...

There are countless commercials for acne treatments out there—face washes, cleansing pads, and special lotions—all promising to eliminate acne. However, many of them fall short of their claims. Not only are they often ineffective, but they can also be harmful....

High heels often get a bad rap for causing foot pain and long-term health issues… …but what if they could actually be good for you? While it's true that wearing sky-high stilettos every day isn't the best idea, there are...

View this post on Instagram A post shared by Ian Clark (@ianclarkactivated) We've all been there—sunburned, peeling, and regretting that day in the sun. While sunburns are painful and damaging, the common solution—slathering on sunblock—might not be as safe as...

When using oils in the kitchen, it's essential to choose wisely. Knowing how the oil is pressed ensures you're getting high-quality, nutrient-rich oil. If the oil is not pressed properly, the nutrients may be damaged, and you won't get the...

Ever have a bad hair day? Most of us have at one time or another. Maybe you feel like most days are bad hair days, like you’re constantly battling with your tresses. Or maybe you’ve lost some or most of...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're juggling multiple responsibilities, studying for an exam, or just trying to stay focused throughout the day, your brain's health plays a crucial role in your...

Gut health is a hot topic, and for a good reason. Your gut isn't just about digestion—it's central to your overall health, affecting everything from your immune system to your mental well-being. One of the key players in maintaining a...

View this post on Instagram A post shared by Ian Clark (@ianclarkactivated) Are you tired of struggling with stubborn skin issues? Whether it's acne, dark spots, or uneven texture, finding a solution that works can be frustrating. But what if...

Are you struggling with a dry, itchy scalp and embarrassing dandruff flakes? Do you have thinning hair, or is your hair going gray? If you’re having trouble with your hair and scalp, it could be due to a magnesium deficiency....

Most of us are familiar with oxidative stress and the importance of antioxidants in combating it. You may hear about antioxidants frequently, encouraging their consumption for better health. But did you know that there is a dark side to antioxidants?...

Are you familiar with Oceans Alive Marine Phytoplankton? This supplement is a blend of two powerful strains of phytoplankton. They are kept alive and stabilized in a sea mineral solution called Trace. Many people ask why we use Trace, and...

Sunflower oil can be very good for you. But there are risks associated with it too. Read on: we’ll talk about the risks and teach you how to identify healthy sources that allow you to safely reap the benefits of...

Did you know that a low-fat diet might actually be unhealthy? Your body needs healthy fats to function properly. Around 30-40 years ago, there was a significant increase in the amount of saturated fat consumed by Americans. According to Authority...