News
As the summer holidays wind down and the start of the new school year approaches, it’s time to think about getting back into a regular sleep routine. The relaxed schedules of the holidays often lead to later bedtimes, but it's...
You know how important it is to take good care of your teeth and gums, right? Magnesium is an important mineral for maintaining optimal oral health. Keeping your mouth healthy is about so much more than brushing and flossing and...
If you're lucky, you probably don't spend much time thinking about your bladder or your kidneys. But if you're like the 25 million other American adults who live with incontinence, you probably wish you could forget them. Your bladder and...
Top 5 Secret Ocean Superfoods You’ve Probably Never Tried
If you're a regular reader here, you know about our passion for marine phytoplankton as the ultimate superfood and our deep love for the ocean and its ecosystems. We also have a profound appreciation for fish and seafood as incredibly...
Is Oceans Alive a Multivitamin?
The best vitamins come from the ground. They’re grown in a garden, plucked by hand and served on your plate fresh. Proper nutrition starts with nature. It always surprises me how many companies selling vitamins in the form of pills...
How & Why to Cut Sugar Out of Your Diet
A lot of us are trying to cut down on refined sugar these days. Unless you're willing to just cut sweet things out of your life completely, it can be hard to know how and where to make changes. To...
Honey, a delicacy provided by bees, is known both for its desirable flavour and the long list of health benefits it brings to the table. Whether or not you’re a fan, you’ve likely heard about how honey can be useful...
When you think of fat, you probably don’t associate it with weight loss. However, healthy, essential fatty acids can actually improve your health and help you shed excess weight. A great example of these healthy fats can be found in...
Perfect Press® Pets: Health Benefits for Our Furry Friends
We love our fur babies here at Activation! Many of us have cats and dogs at home and I even have ducks, chickens, turkeys, horses and cows on my little farm. Keeping our pets healthy helps to ensure that they...
Many vital parts of your body don’t get enough credit for all the work they do to keep you going. One such part is your thyroid. Though tiny, the thyroid plays a mighty role in your health and often goes...
Let's face it, there's nothing worse than bad breath. Whether it's morning breath, coffee breath, or garlic breath, you don't want to be the person making your friends and colleagues cringe all day long. Bad breath can be embarrassing, and...
How to Give Yourself a Facial Massage
Want to achieve bright, glowing skin and restore tautness and elasticity? Take a few minutes just for yourself to relax, rejuvenate, and restore. A facial massage is your one-stop solution, my friend. We love facial massages because they’re easy to...
Does your face need a little TLC? This face mask will scrub away dead skin cells while moisturizing and protecting your skin, plus it has the added goodness of black cumin oil. Natural, nutritious ingredients mean that you are truly...
5 Health Benefits of Getting Outside
Do you remember what summers were like when you were a kid? If they were like mine, you’d wake up early, chow down on some breakfast, and then your mother would push you outside and tell you to be back...
What is the Healthiest Cooking Oil?
It’s maybe the most prevailing debate in the health and wellness sphere: are we supposed to be eating fat? If so, how much fat, and what kind? Unsaturated? Saturated? Plant-based, or lard all the way? Can we eat with oils?...
Eating Healthy...How Do I Do It?
Well, I’m not going to lie, I’m definitely a foodie. I love food and I love gourmet cooking. But that’s all right because… DISCLAIMER: The following statement may be shocking to some. It’s okay to love food! You just have...
You've heard the advice: for the most nutritional variety, you should 'eat the rainbow'. In other words, the more colorful your produce choices, the more vitamins and minerals you get. What makes a pepper yellow, a carrot orange or a...
So often we seem to get myth and reality mixed up and backwards. When it comes to the human brain, there are plenty of ideas flying around and it can be hard to know what to believe and what to...
