Does Magnesium Help With Pain? Joint, Back, Stomach, Nerves, and More
We’ve all been affected by pain at some point in our lives. Whether it’s long-term back pain or searing nerve pain that just lasts a day or two, pain can make life miserable. Many people look for natural relief from pain through various means, and one remedy that has gained recent attention is magnesium.
Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including nerve function, muscle relaxation, and bone health. Lately, there has been growing interest in the potential benefits of magnesium for pain relief.
So, does magnesium help with pain? In this article, we will explore the relationship between magnesium and pain, specifically focusing on does magnesium help with back pain, joint pain, stomach pain, and nerve pain.
Does Magnesium Help With Pain?
The big question is, does magnesium help with pain? The latest scientific research is certainly suggesting that it does! Magnesium is an essential mineral that plays a crucial role in various physiological processes in the body, including nerve function, muscle relaxation, and bone health. Research has shown that magnesium may have analgesic properties and can help alleviate pain in certain conditions.
One of the ways magnesium may help with pain is by its ability to block certain pain receptors in the brain and spinal cord. It can also act as a natural muscle relaxant, helping to ease muscle tension and spasms that can contribute to pain in conditions such as back pain and muscle cramps. Research has also shown that magnesium supplementation can be beneficial in reducing joint pain and inflammation in conditions such as osteoarthritis and rheumatoid arthritis. It may also help with back pain by relaxing muscles and reducing nerve sensitivity.
How Does Topical Magnesium Help With Pain?
Some people take their magnesium in the form of capsules, but these aren’t always well absorbed by the body and can also be harsh on the digestive system. Absorbing magnesium through the skin, which is what happens when you take topical magnesium, has become a popular solution. But does topical magnesium help with pain? As it turns out, yes! Pain relief is just one of the many benefits of topical magnesium spray.
So, how does magnesium spray help with pain? Topical magnesium is absorbed through the skin and penetrates into underlying tissues, where it can interact with pain receptors and enzymes. Magnesium has been shown to have an inhibitory effect on certain pain receptors in the nervous system, including NMDA receptors and substance P, which are involved in transmitting pain signals. By blocking or modulating these receptors, topical magnesium may help reduce the transmission of pain signals and provide relief.
Magnesium also has muscle-relaxing and anti-inflammatory properties. When applied topically, it can help relax muscles and relieve muscle tension and spasms, which can contribute to pain in conditions such as muscle strains, cramps, or fibromyalgia. By reducing inflammation, topical magnesium can help alleviate pain associated with arthritis or sports injuries.
Examining the Relationship Between Magnesium & Different Types of Pain
Let’s now take a look at how magnesium can provide relief from specific types of pain.
Does Magnesium Help With Joint Pain?
Magnesium’s anti-inflammatory properties make it a great treatment option for sufferers of joint pain. Magnesium has been shown to inhibit the production of pro-inflammatory molecules, such as cytokines and inflammatory enzymes, and promote the production of anti-inflammatory molecules. This anti-inflammatory effect of magnesium can ease joint pain caused by inflammation.
Does Magnesium Help With Back Pain?
Back pain has many different causes, including muscle strain, nerve irritation, inflammation, and structural issues in the spine. Magnesium has muscle-relaxing properties and can relieve back pain that’s caused by muscle tension, strains, or spasms. Not only does magnesium help with back pain caused by muscular issues, but it also helps with inflammatory back pain.
Does Magnesium Help With Stomach Pain?
Does magnesium help with stomach pain as well? Magnesium has been shown to help relax smooth muscles, including those in the gastrointestinal tract. This relaxation effect may help reduce spasms or cramps in the stomach and intestines, which can contribute to stomach pain.
How else does magnesium help with stomach pain? Magnesium can also reduce inflammation in the gastrointestinal tract, which can be a source of stomach pain. Magnesium blocks the production of pro-inflammatory molecules and promotes the production of anti-inflammatory molecules, reducing stomach pain that’s caused by inflammation.
Does Magnesium Help With Nerve Pain?
Not only does magnesium help with joint pain, back pain, and stomach pain, but it can also help with pain caused by the nervous system itself. So, how does magnesium help with nerve pain? Magnesium plays an important role in nerve signaling and can help regulate nerve activity. By controlling nerve signals, magnesium helps to reduce nerve sensitivity and the transmission of abnormal pain signals and can help reduce many types of nerve pain.
Not only does topical magnesium help with nerve pain, but it also improves sleep, calms the mind, helps concentration and focus, and soothes anxiety. You can even use magnesium spray for headaches. There are more uses for magnesium spray than you would think!
Tips for Using Topical Magnesium Spray for Pain Relief
Not only does magnesium help with pain, but we’ve already shown why topical magnesium is the best way to take magnesium supplements. So, how exactly do you use topical magnesium spray for pain relief, and what type of magnesium do you need?
What Magnesium is Best for Pain?
It’s important to take a close look at the ingredients list when choosing the best magnesium spray supplement. Many magnesium products contain magnesium chloride, but this is absorbed much more slowly by the body, and isn’t absorbed as efficiently. A lot of the magnesium in magnesium chloride supplements actually goes to waste, and has to be processed by our liver and kidneys with no real benefit.
On the other hand, magnesium chloride hexahydrate is rapidly absorbed through the skin. In some cases, it only takes around 90 seconds for this form of magnesium to start working its magic! So, when you’re tossing up between magnesium chloride hexahydrate vs magnesium chloride, make sure you take all the additional magnesium chloride hexahydrate benefits into account.
Source the Highest Quality Magnesium Spray at Activation Products
We just explained that the ingredients in your magnesium products are important, but where those ingredients come from is just as important. It’s essential that you’re only putting pure magnesium of the highest quality in your body, with no unwanted additives that can cause skin irritation or even worse side effects.
At Activation Products, our magnesium spray for pain is a 100% natural solution made from pharmaceutical-grade magnesium chloride hexahydrate sourced from the Dead Sea. It doesn’t get purer than that! Our Ease Magnesium spray is easy on your skin and start relieving pain within minutes.
Use Our Spray Consistently for the Best Results
Does magnesium help with pain if you don’t use it every day? While you don’t need to constantly be spraying Ease all over yourself, it does work best when you use it consistently. Each time you spray Ease, you deliver around 22mg of magnesium chloride hexahydrate to your skin. Using Ease every day can restore healthy magnesium levels and promote calcium absorption. You can find more tips on how to use magnesium spray in this guide.
How Much Magnesium Should I Take for Pain?
Generally, around 30-40 sprays of Ease per day is recommended. This will vary from person to person, depending on how well your body tolerates the product and how severe your magnesium deficiency was to begin with.
Other Advice on Pain Management in General
Pain can be so severe and irritating that we’ll do anything to make it go away. Just make sure you’re only using high-quality products like Ease with proven results, pure ingredients, and lots of reviews from people like you. If you’re experiencing new or more severe pain than normal, consult your doctor as they will likely want to determine the underlying cause of your pain.
How Does Topical Magnesium Spray Help With Pain? Wrapping Things Up
In this article, we’ve covered everything from how does magnesium help with joint pain to why does topical magnesium help with pain. Plus, we explained why topical magnesium offers faster, more effective, and safer pain relief compared to magnesium pills. Not only does magnesium spray help with pain, but it also leaves you calmer, can improve your sleep, and brings a wealth of other health benefits.
Spray your way back to doing what you love, pain-free. Try Ease today!